We are committed to helping you achieve your health goals through personalized coaching and support. Our team of experienced practitioners is here to guide you every step of the way, providing you with the ultimate tools and resources you need to make lasting changes to your health and wellbeing. Contact us today to learn more!
At Mind Body Soul (Global), our mission is to empower individuals to take control of their health and well-being through specialist coaching and practitioner's guidance.
We believe in a holistic approach to health that takes into account the unique needs and lifestyles of our clients. Our coaching services focus on nutrition, exercise, stress management, and overall wellness.
Our team of certified health coaches is dedicated to helping you achieve your health and wellness goals. Learn more about each of our coaches and their areas of expertise.
Coaching & Positive Psychology provides a powerful optimistic approach to find yourself through your current situation, discover your purpose, set an achievable plan of action and align your intentions with motivation to manifest your goals. Whether you choose Coaching on a one-to-one, as a family or a group, be ready to adapt to an inspiring mindset and make your dreams a reality.
Our positive psychology approach focuses on developing positive emotions, relationships, and meaning in life. We'll help you cultivate greater happiness and wellbeing in all areas of your life.
Mindfulness and meditation is a key ingredient to maximize the meaning of each moment we live through deeper awareness, gratitude and acceptance. Discover the best version of yourself through simple daily practices that will enhance the qualities that already live within you.
Meditation presents itself if many forms and it is key to finding the way that works for you to gain a healthy control of your brain patterns and direct them into positive ways.
Breath is life, and through every breath we take we offer the opportunity to transform our health and wellbeing.
Explore the leading modalities which works directly with the energy system & subconscious mind, to facilitate the release of suppressed emotions rapidly and effectively, as well as reprogramming the mind.
It addresses the root cause of distress or trauma, releasing the negative association to the event, also working on the discharge of the secondary related effects which may have developed. Silent Counselling particularly safely accommodates clients with special needs, non-verbal, babies and animals, as well as those not willing to relive their past traumas and fears, and offers the opportunity for surrogacy
Make time for self-care and tap into the profound healing powers of the universe. Learn to harness the wisdom of your own body to restore balance, harmony, and radiant well-being. By embracing holistic therapies, you'll be unlocking the secrets of ancient traditions, and unleashing the full potential of your mind, body, and soul. From the gentle touch of Acupressure and Massage Therapies, to the soothing scents of Aromatherapy and the life-force energy of Reflexology, these powerful practices will quiet your mind, soothe your spirit, and revitalize your entire being. And with the simplicity and accessibility of Tapping Techniques and Energy Healing, you'll be able to self-soothe and manage daily symptoms with ease.
Imagine being able to harness your body's incredible ability to heal and thrive, simply by giving it the right tools to do so! With a deep understanding of health and nutrition, you'll be empowered to take control of your well-being, tapping into the incredible potential of your body to self-heal and optimize its function. By feeding your cells the nutrients they need, and providing your body with the right environment to thrive, you'll be able to boost your immune system, reduce inflammation, and even reverse chronic diseases. Imagine feeling like you're on top of the world, with energy and vitality that's off the charts, and a sense of clarity and focus that's unparalleled. By prioritizing your health and nutrition, you'll be giving yourself the ultimate gift - the gift of optimal wellness, and a life that's full of purpose, passion, and joy
Awaken the full potential of your mind and body connection, and unlock the secrets of vitality and well-being. By embracing the ancient wisdom of movement and fitness, you'll be igniting a transformative journey that will nourish your body, calm your mind, and uplift your spirit. Through the gentle yet powerful practices of Yoga, Tai Chi, and Qi Gong, you'll be cultivating flexibility, balance, and strength - while also quieting your mind, soothing your emotions, and awakening your inner radiance. These nurturing and healing fitness modalities will help you to move with greater ease and fluidity, and to tap into the deep wellspring of energy and vitality that resides within you. By incorporating movement and fitness into your daily routine, you'll be giving yourself the ultimate gift: a life that's full of vitality, resilience, and joy - and a body that's strong, supple, and radiant.
At Mind Body Soul (Global) Health Coaching, we believe in the power of healthy living. We offer personalized coaching to help you achieve your wellness goals, whether you want to lose weight, manage stress, or simply feel better in your body. Our approach is holistic, taking into account the interconnectedness of your physical, emotional, and spiritual health. With our support, you can make sustainable changes that will improve your quality of life for years to come.
Purchase a bespoke Body nurture package, where you meet your expert personal instructor online on a regular basis and embark on a journey tailored to your specific needs. Choose the modality that works for you; from Yoga, Tai Chi or a Personal Trainer Fitness Program.
Embark on a journey of self-awareness and self-discovery, identifying your limiting beliefs and emotional barriers, and working on releasing every layer accumulated to reveal the best version of yourself.
All the above, as well as exploring all holistic options to transform your life, maximize your mindset and emotional state and nurture your body through a wide variety of powerful natural modalities.
Activate the ultimate power that lies within you and embark on the Mind Body & Soul method to align your energy system with your external world to activate your natural healing abilities to transform your health, wellbeing and the quality of your life to its optimal potential.
Purchase your ticket to virtually attend our "Wellbeing Wednesdays Webinars", where we explore a variety of HOT TOPICS and share the leading holistic strategies and techniques to approach different needs and embark on a journey of deeper consciousness, inner-awareness and a natural approach to your lifestyle.
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The 1-hour initial meeting to learn and establish a sound understanding of the corporate needs, preferences and goals, to tailor a bespoke program to exceed your expectations and impact your workplace on every level, maximizing peak performance and wellbeing at work; an initiative every employee will be thankful for!
We make Health & Wellbeing EASY for the busiest workplaces to invest in their mental, emotional and physical health by providing a series of live virtual sessions, short, simple & accessible videos & recordings and inspiring workshops that will motivate, empower and transform the lives of employees, enhancing their personal lives, work ethos and aspire optimal performance at work, through an 8-Week Program.
1. Physical health and fitness improvement
2. Mental health and stress management support
3. Work-life balance initiatives
4. Nutrition and healthy eating habits
5. Access to wellness resources and programs
6. Financial wellness education and support
7. Social connection and community-building activities
8. Personal development and growth opportunities
9. Health screenings and preventive care options
10. Flexibility and support for remote or hybrid work arrangementsrecordings and insp
1. Employee health and wellness improvement
2. Increased employee engagement and morale
3. Reduction in absenteeism and presenteeism
4. Enhanced productivity and performance
5. Improved employee retention and recruitment
6. Better workplace culture and team cohesion
7. Cost savings related to healthcare expenses
8. Positive impact on company's reputation and employer brand
9. Compliance with health and safety regulations
10. Overall organizational growth and success
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