Transform Your Life Today!

Self-Healing & Wellbeing Practitioner / Silent Counselling Trainer

Monique's journey has made her a leading advocate for self-healing and wellbeing. After healing herself from conditions deemed "incurable" by numerous leading medics, she discovered her purpose of successfully guiding others to do the same. Through her extensive studies and exploration of powerful modalities worldwide, including Energy Medicine, Emotional Cleansing, and Mindset Programming strategies, she developed her own MBS Self-Healing & Wellbeing method that guides clients through their own journeys of overcoming unhealth, emotional traumas and lack of joy, purpose and fulfilment.

Monique's high level of consciousness, spirituality and empathy enables her to empower clients to shift daunting experiences into transformative awakenings, helping them find their power and take responsibility for their health and quality of life. She has become a global advocate for holistic health and wellbeing, training and mentoring a team of coaches and practitioners to meet the global growing demand.

Monique is also the founder of a charity, which has had a profound impact on her community. Through schools, community, and corporate programs, she has empowered thousands of children, teens, and adults alongside her team of experts. She was honored and humble to be recognized for her outstanding work with a Social Responsibility Award in Ladies That Rock The Rock 2024.

As a Self-Healing & Wellbeing practitioner and Holistic Practices Trainer, Monique passionately continues to thrive in working with those who are ready to transform their lives, helping them find their power and activate their own natural healing abilities, guiding them towards living a life of optimal health and wellbeing. 

Manifestation and Mindset Coach, Silent Counselling Practitioner

 As a certified Manifestation and Mindset Coach, Emma has spent years honing her expertise in the art of manifesting positive outcomes. With a background rich in personal experience and extensive training, she has successfully helped numerous individuals achieve their goals, from securing their dream job to increasing their income, and even building strong, loving relationships. Emma's expertise has also been recognized through her top-selling book, "The 100 Day Manifestation Journal", which has been praised by readers worldwide for its practical and inspiring approach to manifesting positive outcomes.

Emma's coaching sessions are tailored to address the unique needs and challenges of each individual. Her expert guidance helps clients identify and overcome limiting beliefs and subconscious programming, develop a clear vision for their desired outcomes, cultivate a growth mindset and build resilience, and create a personalized plan for achieving their goals. Additionally, Emma is also a certified Silent Counselling Practitioner, which allows her to help clients release negative emotions and limiting beliefs that may be holding them back from achieving their full potential.

Through her Silent Counselling approach, Emma creates a safe and non-judgmental space for clients to release deep-seated emotions and thoughts that may be blocking their progress. This powerful technique helps clients overcome their inner barriers and gain clarity on their goals and desires. By combining her coaching expertise with her Silent Counselling skills, Emma empowers her clients to break free from negative patterns and achieve lasting success.

As a top-selling author, Emma's expertise has been widely recognized and respected. Her book has been praised by readers and critics alike for its practical and inspiring approach to manifesting positive outcomes. With her guidance, you can transform your life and achieve lasting success. Order your copy of "The 100 Day Manifestation Journal" today and start your journey towards a life of abundance and fulfillment!  

Yoga & Breathwork Instructor 

"Hi, I’m Preesha!. 11 years ago, I moved from Hong Kong to Gibraltar after getting married. It was a huge adjustment, it was overwhelming and I was far away from my family and friends. I was searching for some grounding and a way to settle into my new life seamlessly, and that’s when I discovered yoga.

Yoga became my connection. It started with a Raja Yoga course at our local Integral Yoga Centre, focusing on yoga therapy for mastering the mind. This became the beginning of journey where I started to realize we already have all the tools in us to heal ourselves and we all have a purpose. I realized it that I could shift my perceptions from the negative to the positive and find a sense of peace amidst the chaos that we live in.

A world where time never stops and we keep having to chase through it like a rollercoaster.  

Inspired by the transformative power of yoga, I decided to become a certified instructor. I started with beginners' yoga, then moved on to prenatal, intermediate, and children’s yoga. I began teaching shortly after, and I haven’t looked back since. I found passion in a career that came to me at the right moment and time, I met many beautiful people that surround my life with joy and have helped me to continue in my journey in a way I could have never imagined.  

Teaching yoga has been a godsend for me. My classes are a reflection of my journey – they’re balanced, engaging, and intellectually stimulating, catering to a wide range of needs and abilities. I find immense joy in showing my students that a regular practice can calm the body and the mind even from the comfort of their homes.  

I deeply believe that yoga is a nurturing path to positivity and growth, capable of transforming lives. There’s a common misconception that you have to be calm and flexible to practice yoga, but that’s far from it. As a mom of two, a wife, and a working woman – I’m neither always calm nor naturally flexible. My goal is to give you the tools to become the best version of yourself, even in the midst of our noisy, hectic world.

For me, yoga is more than just postures and meditation. It’s about starting on a journey that’ is dedicated to just yourself. Enriching your body and soul with what It needs and in search for. I want to take my students on an exploration of their inner selves, promoting well-being and self-confidence along the way.